What makes Winsor Pilates® different?
Get toned and sculpted, but lose weight at the same time...
Mari Winsor has developed a complete pilates program that will not only help you get toned and sculpted, but lose weight at the same time by following her Win-in-10 meal plan. Not all Pilates programs are designed to help you lose weight and centimetres.
Dynamic Sequencing
Winsor Pilates is the only program that features Mari's exclusive "dynamic sequencing". Mari has honed and developed her techniques over the past 15 years to determine the right sequence of exercises to help her celebrity clients maximise their results.
Virtual 3-D Training
Mari’s program is the only DVD program that features special "Virtual 3-D Training". When doing Pilates, it’s very important to be in the correct position. Virtual 3-D Training clearly shows you correct positions - with graphics and by providing a unique view using special camera angles.
NEW - Winsor Sculpting System
Whether you want to lose weight, tone and sculpt or maintain your shape, the NEW Winsor Pilates® Sculpting System can help you! Mari Winsor has tailor made several different programs to help you achieve your goals, and sculpt your body slim™!
Winsor Sculpting System Includes:
20 Minute Winsor Circle Workout and Accelerated Fat Burning Workout with Bonus 10 Minute Sculpting Blast DVD
The Fat Burning Workout will energise your body and metabolism with some fast and fun Pilates-inspired moves. The 20 Minute Winsor Pilates Sculpting Circle Workout will streamline your body while maximising benefits. In this workout you’ll be using the Winsor Pilates Sculpting Circle – designed to provide an increased level of resistance over traditional Pilates workouts. The 10 Minute Sculpting Blast is the perfect workout for when time is limited, but you still want to move your body.
Winsor Pilates® Sculpting Circle
A Pilates tool designed to target those hard to tone areas. The Winsor Sculpting Circle increases the amount of resistance in your workout so you can sculpt your body slim™!
Fat Burning Cookbook and Exercise Planner
The Fat Burning Cookbook and Exercise Planner contains all you need to know for losing weight, eating right and improving your health!
This booklet contains the Winsor Body Sculpting Plan - a step-by-step guide to achieve maximum benefits from the Winsor system. It also contains the Winsor Dozen - 12 core Winsor moves that will shrink and sculpt your body - perfect for when you're on the go or don’t have access to a DVD player. You’ll also find the Win in 10 Weight Loss Program, including dining out and snacking tips. As well as the Win in 10 Recipes – 10 days of healthy and balanced breakfast, lunch, dinner and snack ideas and the Winsor 30 Day Success Tracker – so you can record and monitor your results!
Individual results may vary. Results achieved in conjunction with a kilojoule-controlled diet and regular exercise. In order for weight loss to occur a deficit is required between energy input and energy output.
Consult your doctor before beginning this or any exercise program.
